The tension grows more exponentially when the summer is nearly over.
You’ve probably had a nice cozy journey with your kids. Ever since birth, your children have always been with you every step of the way. Birthdays, Easter, Christmas, and other important occasions. You name it. They have been glued to the forefront of your mind and the thought of them going away to college although good news has left you experiencing loneliness and sadness.
Don’t worry. It is the next phase of your life, completely natural and every parent faces it one way or the other.
However, that stage can be made easy by finding activities that will keep you occupied and open to learning new skills. You need not struggle too much to say your goodbyes.
In this article, we will provide you with 7 hobbies for empty nesters to combat loneliness and learn new skills. A beautiful episode of your life to truly once again start taking care of yourself. These hobbies are good for men, women, and couples altogether.
Reading For Empty Nesters
You have done the best you can for your kids and now it’s time to focus on you.
Picking up reading provides you access to a world of numerous benefits. First, you to learn new things from experts on any topic you might be interested in. Productivity, Finances, and even our dear old “Empty Nest Syndrome”. Secondly, reading improves your mental health. Loneliness and depression are the major ingredients of mental health issues ongoing in the United States. According to research, people who read for at least 15 minutes every day can combat such mental disorders better. Thirdly, reading consistently every day whether fiction or non-fiction makes your mind stress-proof. Only 30 minutes of reading a book a day fortify you against high blood pressure and feelings of mental stress.
The way you put this hobby into practice is to curate a list of books you’re interested in and schedule at least 45 minutes of focused reading a day.
Writing For Empty Nesters
Writing is a broad category.
To make it more specific, focus on either writing causally in your journal or a commonplace book. Express your feelings in words. That way, you get to know how you’re really thinking about any issue.
And since reading and writing are siblings, you can lump them together.
During and after reading on any topic, write your ideas and how you understood them.
If you find writing a little bit complicated, learn more about the topic on these YouTube Channels.
Coding For Empty Nesters
Coding is another fantastic hobby you can pick up since time is definitely on your side.
Although coding is a bit challenging, it’s a great skill to help you cope with loneliness. You have tons to learn and hundreds of projects you can start at any point in time.
Every second and minute, the internet is exploding with millions of free resources to learn about just any coding-related topic. You can venture into fields like Artificial intelligence, Computer Animation, and Cloud Computing.
Start learning now with these:
Blogging For Empty Nesters
Your experience can be an inspiration to someone in your exact position.
What you’re passing through at this moment will be someone’s reality one, two, or three years from now.
Learning from your experience and helping others by sharing your thoughts on your own website or a social blog like Medium is a great idea. There are numerous examples of these websites such as Empty Nest Blessed, Sharing A Journey, and, Life In an Empty Nest.
In addition, such websites make money on the side through Ads and even through affiliate products. You get to experience a connection with other people, make money and even support your college kids through their education.
Gardening For Empty Nesters
The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul. Alfred Austin
This quotes best illustrates how energizing and uplifting gardening is and how it can help fill that void in your mind. Instead of physically isolating yourself all alone, join nature, nurture it, and become one with it.
Although your children might be gone, you have a hobby that can keep you occupied, fed, and connected throughout this phase of your life.
The best part is you get to exercise and eat healthily.
Conclusion
Becoming an empty nester is not the end of the world but a transition to a whole new world of new ideas, skills, and health. These hobbies will help you chase away the “Empty Nest Syndrome”.
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