Changing your life for the better is not about making mountain-like improvements to your life. The innocuous simple actions that seem like nothing are what make all the difference.
Great feats are achieved in increments. By chipping it bit by bit. Small simple actions can turn your life around.
We will share with you 7 simple actions that will redesign your life for more successful living.
Read A Book
Grab a book around a topic you do enjoy. One that will focus on improving a specific aspect of your life. For example, learning new concepts on personal finance can help you improve your financial habits.
This small change can help you become financially literate and stable.
Reading books is the main reason behind the success of tech giants like Elon Musk and Bill Gates.
These men are extremely successful. Why? Because they have more knowledge than the average person. While others are binge-watching television, successful people will be reading ten to five pages a day.
Start with creating a reading list, if you want to make reading a daily habit. Then, put in the effort of reading at least 2-5 pages daily.
You will be amazed at how well you will turn out.
Learn A New Skill
Skills are the currency of the 21st century.
And in this context, we will focus on digital skills. The more digital skills you have the more income you can make.
Unless you intend to carry blocks for a living, learning a new digital skill like computer programming will help you become financially stable in life. Others like copywriting, content writing, search engine optimization, and digital marketing can make a difference in your life.
You can join online platforms like Skillshare, Udemy, or free resources on YouTube to learn any skill of your choosing.
Related Content: Rare Skills To Learn This Year
Do A 20-Minute Workout
Redesigning your physique can affect every aspect of your life.
Whether you’re overweight or not, you should exercise at least four times a week. The more you exercise, the better you feel because you reduce the amount of cholesterol in your body. Your mood will also improve and so will your outlook on life.
These are some of the major reasons exercise is called a miracle drug.
If you are a beginner to consistently exercising, start small and build up to 20 minutes. Maybe start with 2 minutes in the morning and another 2 minutes in the evening. When your body feels okay with it, start increasing the number of minutes.
Eat A Healthy Meal
View your body as a machine.
It needs fuel in order to function properly. However, not every kind of fuel is good for it. Just like you can’t pour diesel into a car that runs on petrol. It will break down.
Likewise, if you feed your body will unhealthy foods, it will start misbehaving and won’t serve you well when you need it.
We recommend you consider adding more vegetables and fruits to your diet. Instead of going for French fries, go for a bowl of salad.
This small change done consistently will keep you healthy and strong so you can focus on reaching your goals.
Go For A Dance
Dancing can be done anywhere and at any time. It is one of the best and simplest cardio activities that can get you in shape while you’re having fun.
If you want to make it interesting, find a dance partner or join a dance community to keep you accountable. In doing, you start becoming more social and make new friends along the way.
When you start dancing, don’t rush all in. Learn the basics of whichever type of dance you have chosen and continue from there.
- Have fun
- Find a dance partner
- Join a dance community
- Focus on the basics
Drink More Water
Your body is 70% water.
It needs water in order to function optimally. Ignoring that is the cause of many health problems.
You can start reinstating it into your life by making it easier. Get yourself a water bottle and place it in an obvious spot. Another strategy you can try is stacking it with a habit you already have. For instance, if you have the habit of reading a book every day, drink at least 500 ml of water before you begin your reading.
Remember, you need it. It is the most abundant resource in the world for a good reason.
Go Out With Friends And Family
You can’t improve all areas of your life without considering your relationships.
Call a friend or family member whether male or female and go out for some drinks. This is a great way to sharpen your interactions with those closest to you.
The consequence of this change is that it creates an atmosphere where you are happier and more fulfilled. This is because you have people who love you and will support you in your endeavors.
The good thing about these actions is that you can bundle them up into a system so that you can design your life to achieve your life goals.