Alright, so you want to become confident? This is one of the key features of every successful person in this world. They have high self-esteem.
The more you develop a positive view of yourself, the healthier you become mentally, emotionally, and psychologically.
In this article, we will share with you 7 tips/hobbies that can boost your self-esteem to high levels if consistently performed for a long time.
Related Content: 15 Valuable Things You Can Do In Your Free Time
Writing
Writing is a super skill of the 21st century.
Over 60% of the world wants to become a writer. Yet, few manage to persist long enough to reach that goal. Pouring your ideas into a cohesive piece is no joke. It requires a lot of mental effort on a day-to-day basis to hone. Many authors spend years honing the craft.
Stephen King is known to write every day for hours. He has managed to keep this up. Through that, he is a renowned author known all over the world.
Think of the prestige and respect he gained because of that.
You don’t however, need to strive for such a goal. Write a little bit every day and build the skill of writing to improve your confidence.
Even just writing your thoughts on paper and processing them can create within you a sense of calm.
Learning A New Language
Learning a language takes effort and consistent practice. And anything that challenges you builds self-respect if you manage to pull through.
Use these simple strategies to help get a grasp on any language.
Use a language app like Duolingo or Memrise. These apps are mobile and therefore can be used everywhere and at any time. They are also free to use.
Another technique is to practice the target language in public. Build sentences mentally with words and phrases and share the ideas with others. Doing so will help learn quickly and effectively.
Programming
Do you how tough is it to learn how to code?
More than 60% of beginners stop within the first month after starting the journey.
It is difficult and requires persistence. Because of this, if you strive to program, you are building a skill you are proud of. Your self-esteem propels you to high levels.
Start the learning process with free resources like freecodeCamp YouTube channels like SimpliLearn or programming with mosh.
Weight Lifting
Think of it this way. As you improve your physical stature, so does your mental realm improve. If you start gaining muscle from lifting weights, your level of self-respect increases.
You begin to have more faith in your innate abilities to do hard things.
For example, imagine yourself being able to lift a 50 kg weight effortlessly. Your peers will be amazed at your strength. You will quickly become the talk of the gym and a goal for many.
All those outside elements build self-esteem tremendously.
Jogging
In the bigger scheme of things, jogging is a killer habit to have.
By jogging consistently for months and years, you build a strong body and mind. Your physique changes and you develop a well-toned muscular body. Having 10% body fat is one of the best physiques out there in the world.
Imagine being able to gain it by jogging in your free time for just 10 – 20 minutes a day.
David Goggins is one the best examples of the power of jogging. He managed to transform himself from a fat cockroach sprayer to a lean-toned muscular navy seal with the power of consistent jogging.
Waking Up Early
He who wakes early can conquer the world.
There is an interesting thing about waking up early in the morning that sparks a sense of strength. While everybody is busy sleeping, you can be working on your goals.
When you wake up early, you feel more productive and therefore shape your self-view.
Two strategy you can use to wake up early is to set an alarm.
Alarms best wake-up calls because they can be placed by your bed or on a table in your bedroom.
Another strategy to use is to go to exercise. Just a few movements each day can improve your quality of sleep.
Reading Books
Your ability to read well opens up the world to you.
Every idea you collect and process from a piece of writing is like a pill to improve yourself. If you read a book, say Atomic Habits by James Clear, you gain the tools to forge any habit you want. This includes the ability to build your self-esteem by focusing on creating atomic actions you can perform on a daily basis.
When you develop the habit of reading in general, you get good at gaining information for application in any area of your life.
See it this way. If you have more workers in a company you own, they turn to produce more. This means more profit. Therefore, if you have more ideas to connect and process, the better your understanding of the world.
